Vaginal dryness is a significant problem that affects about 50 percent of women of all ages, not just menopausal or post-menopausal gals. So, older women and elderly women who are menopausal or post-menopausal benefit from regularly applying moisturizer to their vagina to prevent dryness, irritation, and burning. A Silent Calamity. Often accompanied by itching and/or a burning sensation, vaginal dryness can contribute to pain during sex or an increase in urinary frequency. Be sure to use a product intended for vaginal use. You’ll need two things – a moisturizer and a lubricant. Natural Lubricant for Menopausal Dryness. Posted By: Intimate Womens Health December 31, 2018. Coconut oil is a popular natural lubricant that you can use for vaginal dryness. However only a third will seek medical help. … Women who are younger too face this problem due to hormone imbalances. It doesn’t have any scents or flavouring. Undoubtedly, the choice of the best lubricant for menopause dryness is of huge importance. Still, some women who regularly use a moisturizer also use a lubricant for comfort and enjoyment during sex. It is most common in menopause and can cause loss of libido. This product has somewhat of a cult following, and for good reason: It's a natural vaginal lubricant that stops irritation and burning while adding silky moisture for hours. Well, the menopausal vagina needs the same thing. Lubricants can be used by everyone, regardless of whether their body produces lubrication naturally. Other options include natural oils such as mineral oil and coconut oil, but be aware that these can degrade the material in condoms . It can put an abrupt halt to your sex life, interfere with exercise and hygiene habits, and even prevent you from wearing your favorite clothes. Where to buy: $16.95, Amazon. There are several natural oils that you may consider, including grapeseed, olive, sweet almond, sunflower or coconut. Apply a vaginal lubricant before sexual activity. We’ve compiled a list of safe ways to lubricate naturally, for all who experience vaginal dryness. Combining the Inner Vaginal Flush Technique with coconut oil is the best natural lubricant to combat dryness after menopause. Eat More Foods with Phytoestrogens. Vaginal moisturizers. Combining the Inner Vaginal Flush Technique with coconut oil is the best natural lubricant to combat dryness after menopause. Silicone-base lubes are hypoallergenic and tend to provide the smoothest, silkiest feel. [2] Discover the Best Vaginal Lubricant for You. It also stabilizes hormones. Natural Lubricants for Menopausal Dryness. Olive oil, as a time-tested natural remedy for dryness, is one of the best natural lubricants for menopause. The wisest way to overcome any health deviation is to understand the reasons for the occurrence of the problem. It contains linoleic acid, a fatty acid that can deeply moisturize the skin. Treatments for vaginal dryness can range from effective OTC solutions to natural vaginal moisturizer remedies. This way a woman can restore health and vitality to the inside as well as outside of her vagina. It can reduce the itchiness, pain, burning, and dryness by rejuvenating dry and irritated tissues. Most lubricants are made for use before any sexual activity, as vaginal dryness can make sexual activity uncomfortable and painful. Vaginal dryness can be treated. The hormone oestrogen affects many parts of our body including our vagina. Nevertheless, the reasons that lead to it are crucial as well. And of that 50 percent, only 20 percent of the women talk to their doctors about it. Pure coconut oil is free from additives, and studies suggest that it is generally safe to use on the skin. Almost Naked Organic Lubricant – Best Natural Lubricant for Women: Almost Naked for Women cures vaginal dryness and atrophic vaginitis in a natural way. If you’re dealing with vagina dryness, you may find lubricant especially beneficial. One of the most common of these is vaginal dryness, which can cause irritation and make sex uncomfortable. If your vaginal dryness is causing itching, tearing, burning, or irritation, consider giving these lubricants a try. The best natural lubricant for menopause dryness is designed to solve the issue. This way a woman can restore health and vitality to the inside as well as outside of her vagina. At home. Of the 13 million menopausal women in the UK, 80% will suffer with vaginal dryness. Vaginal dryness is debilitating. Vaginal atrophy is inflammation, dryness, and thinning of the vaginal walls. Why does it occur? It doesn’t have to be every day, but it has to be regular and consistent. Going by the recent research it has been discovered that this pH matched patented plant-based and unique formulation offers an immediate solution to menopause dryness symptoms like discomfort and itching soreness. Crème De La Femme Vaginal Dryness Cream. You can use it by itself or combine it with other supplements such as Dong Quai or black cohosh. Gynecologists recommend the 15 best natural lubes for better sex and explain everything you need to know about using coconut oil and aloe vera and lubricant. 2. Sex over fifty isn’t for wimps! If you have been searching for the best lubricant for menopause dryness, consider trying the products above. We’re going to talk about a topic that in general makes people uncomfortable, and yet almost all women go through at some point of their lives. The first step for most women is a trial of non-hormonal therapy. But silicone is good for menopausal women who have general problems with vaginal dryness, on top of needing lubrication during penetration. I am a Clinical Nutritionist and Natural Fertility NZ Educator and I work with women of all ages in Christchurch. Some home remedies, such as using natural … Without its natural lubrication the vagina becomes more fragile, less lubrication means more friction, which can damage the thinning vaginal mucosal membranes. Learn more here. “The fats in avocado oil are similar to the skin’s natural oils, making it a great all-natural, safe lubricant for sexual intercourse.” #4: Flax Seeds Think of how you take care of your skin – you moisturize it daily, right? This moist environment helps maintain the elasticity of the tissue, the proper pH, and protects the tissues against damage and infection. That’s because menopause comes with a whole host of unpleasant, annoying, and sometimes embarrassing symptoms. Hand creams and body lotions are not a good choice because they can contain harsh, irritating ingredients. 9. The best lubricant differs from woman to woman, particularly if you are menopausal. You can use lubricants on a daily basis to deal with vaginal dryness but they are short-lasting so you may need to apply it several times throughout the day. The herb alleviates menopausal symptoms such as mild depression, vaginal dryness, and hot flashes. It is a water-based lubricant that has no parabens (its preservative is always discovered in perfume that has as well been recognised in a breast tumour) and it hundred percent vegan-friendly. Satisfied customers rave that a little … This is one of the best herbs for vaginal dryness because it helps relieve menopausal symptoms. Where to buy: $24.90, Amazon If you're looking to get the spark back in your love life, try the best-selling female doctor-created Crème de la Femme. Typically, silicone lubes also last longer than water-based or natural lubricants. The simpler the ingredients list, the better. One of the most irritating (pun unintended) side effects of menopause and aging for many women is vaginal dryness. With even more reaching out via online forums, I soon realised just how many of us would benefit from a natural lubricant for vaginal dryness relief. By you. Some people prefer a more natural approach to relieving vaginal dryness. Isabel Fay Natural Water-Based Lubricant. Foods For Natural Lubrication You can increase your consumption of soy and soy products, olives, olive oil, nuts, and beans to help stabilize the production of estrogen in your body. Natural Lubricant for Menopausal Dryness. Vaginal dryness is a problem faced by many women after menopause. Whether you would prefer a water-based lubricant or a silicone-based option, there are many choices available, including those that are made of organic and natural … Also, plants that contain phytoestrogens are useful in treating vaginal dryness, as they work in a similar way to natural estrogen. It is a non-irritating menopause cream that contains no parabens, mineral oil, petroleum, or animal by-products. It is right to conclude that YES VM is a natural lubricant and it the purest answer to the problem of menopausal vagina dryness. Thank you so much for this wonderful product.” TN, Nottingham. In the climacteric, the hormonal function of the ovaries gradually fades, they reduce the production of sex hormones, and eventually completely stop. Women apply the best lubricant for menopause dryness because of different reasons. Silicone Lubricant for Menopause Vaginal Dryness. Isabel Fay’s water-based lubricant is free of parabens or glycerin, making it a great lubricant for menopausal dryness if you have sensitive skin. Natural ways to relieve vaginal dryness N early half of all women between the ages of 40 and 59 suffer from vaginal dryness at some point. Find soothing relief from your female dryness. Although vaginal dryness is most common among women after menopause, when estrogen levels decline, the condition can affect women of any age. For menopausal women, vaginal dryness is often caused by hormonal imbalances, primarily a decline in estrogen levels.As such, eating foods rich in phytoestrogens and vitamins for vaginal dryness, like vitamin E, is one of the best natural cures for feminine dryness.Good options include soy and soy products, oats, barley, nuts, and seeds, among … Causes of Post-Menopausal Vaginal Dryness During a woman's childbearing years, estrogen helps keep vaginal tissue healthy by secreting vaginal lubrication. “Yes WB lubricant is the only product I can use that doesn’t give me an allergic reaction and just a small amount relieves the painful dryness. Dong Quai. The symptoms of menopausal vaginal dryness are: Itching, dryness, burning, irritation, soreness or pain during sexual intercourse. It acts as a natural lubricant and helps keep the vagina moist. 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